Certified Trainer
NASM CPT, Nutrition Coach, Strength & Conditioning
Years of Experience
Coaching beginners to athletes with proven success.
Clients Trained
Real people. Real progress.Real transformations.
Tailored Training experience
Whether you're looking to build strength, lose fat, or level up your performance, each program is built around your goals, lifestyle, and experience level. No generic plans—just personalized, effective coaching.
Personal Training
Customized workouts, real-time coaching, and technique guidance to help you get stronger, move better, and stay accountable.
Online Coaching
Flexible, app-based training with detailed plans, progress tracking, and weekly check-ins-perfect for busy schedules.
Nutrition & Meal Guidance
Clear, sustainable nutrition strategies tailored to your goals, with simple meal suggestions that fit your lifestyle.
Specialized Programs
Targeted training plans for fat loss, muscle building, mobility, athletic conditioning, and more - crafted for specific outcomes.
Jake Lawson
I became a personal trainer because fitness changed my life, and I wanted to help others experience that same boost in strength, confidence, and clarity. I wasn’t always the most athletic, but learning how to train smarter - not harder - made everything click for me.
My coaching style is all about keeping things simple, honest, and achievable. No pressure, no gimmicks - just sustainable progress and a plan that fits your lifestyle. My goal is to make training something you look forward to, something that builds you up, and something that helps you feel strong in and out of the gym.
Tailored Training experience
Whether you're looking to build strength, lose fat, or level up your performance, each program is built around your goals, lifestyle, and experience level. No generic plans—just personalized, effective coaching.
Jake makes fitness feel simple and actually fun. I’ve never been this consistent in my life.
EP
Emily P.
Marketing Manager
I’m stronger, more confident, and finally understand how to train properly. Best decision I’ve made.
MT
Michael T.
Small Business Owner
The personalized plan and support kept me motivated every week. The results came faster than I expected.
JM
Jessica M.
Financial Analyst
I used to hate working out. Now I look forward to our sessions - Jake truly changed my mindset.
DC
David C.
Software Engineer
I've never felt stronger or more confident. Every workout is challenging, motivating, and tailored to my goals.
AB
Ashley B.
Real Estate Agent
Working with my trainer completely changed my routine. I've lost weight, gained energy, and actually enjoy exercising now.
RL
Ryan L.
Operations Manager
The personalized approach made all the difference. I started seeing results within a few weeks and have stayed consistent ever since.
AJ
Amanda J.
Interior Designer
Professional, knowledgeable, and genuinely supportive. I achieved goals I didn't think were possible and feel healthier than ever.
CS
Christopher S.
Business Consultant
choose your plan
Choose the plan that fits your goals and the support you need. All options are flexible—extra live sessions can be added anytime, and plans can be adjusted on request to match your lifestyle.
$79
/month
Premium
For clients who want maximum personalization, support, and hands-on coaching.
Everything in Standard and Starter
8 in-person meetings per month
Customized meal plan
Unlimited messaging
Online meetings anytime you need
